Nigerian media personality and first-time mum Toke Makinwa has shared details about how she achieved her recent body transformation that has been trending online.

This comes after she recently wowed fans during a trip to Cape Town, South Africa, where she displayed her toned figure and visible abs, sparking massive reactions across social media.

Addressing the buzz via her Snapchat page, Toke revealed that her transformation was the result of strict discipline, consistent workouts, and a lifestyle change she fully committed to earlier this year.

She disclosed that she was on Mounjaro until December, with her final dose taken on the 31st of that month, before switching focus to intense gym sessions from January. According to her, she has been working out almost every day of the week, except weekends.

She wrote:

“Consistency really produces results. I’m not one to pretend or lie. I was on Mounjaro till December; my last dose was on the 31st, and I hit the gym hard in January. I have worked out every day of the week but for Sat/Sun for 4 months.”

Responding to a fan who asked how people can stay consistent with fitness routines, she admitted it is not easy, but stressed the importance of finding personal motivation and purpose.

“It’s hard to. You gotta find out why. I hate being average at anything, and I had a movie to finish. We started filming 2 years ago. I was pregnant last year, and production waited. I had to put in the work.”

Her comments have since sparked conversations online, with many praising her honesty and dedication to maintaining her new look.

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